Shirodhara

Shirodhara is an Ayurvedic healing technique that involves having someone pour liquid – usually milk/buttermilk/oil – onto your forehead. It’s often combined with a body, scalp, or head massage.

BENEFITS

• Enhances the central nervous system
• Helps treat psychosomatic diseases like depression
• Relaxes muscular tension
• Balances doshas in the body
• Relieves from depression and anxiety.
• Improves circulation, strength and stamina.
• Strengthens bodily tissues, lubrication of internal organs, bones and joints.

DURATION

45 minutes

Treatment package

3 days/ 7 days / 10 days