Navarakizhi

Navarakizhi is a process where Navara rice is harvested on 45th day, steam cooked in Medicated oil/ concoction and put into a potli which is further dipped in Milk/ warm herbal oil and rubbed in rythemic movements.

BENEFITS

• Used to relieve pain and stiffness in the muscles.
• It helps in improving muscle strength.
• Navarakizhi provides nourishment and strength to body tissues including bones, muscles and soft tissues.

DURATION

1 hour