Janu Basti

Janu basti is done on the Knees, where warm medicated oil is poured into a wall made of dough, it is allowed to settle there for sometime and then removed. Followed by a local steam.

BENEFITS

• It helps in relieving joint pains.
• Helps relieving stiffness.
• Increases circulation.
• Improves mobility and flexibility.
• Lowers inflammation.
• Strengthens knee joints.

DURATION

30 – 45 minutes

Package

3 Days / 5 Days / 7 Days