Abhyanga + Steam | Marma Abhyanga + Steam | Shirodhara | Abhyanga + Shirodhara | Udhwarthana (Powder Massage) | Potli Abhyanga / Kizhi | Kwatha Sweda | Pathra Pinda Sweda | Navarakizhi | Ishtika Sweda | Agni Karma | Vamana | Virechana | Basti | Nasya | Ruthu Shodana | Greeva Basti | Hrudhya Basti | Chakra Basti | Janu Basti | Kati Basti | Merudanda Basti | Nethra Tarpana | Pichu | Lepana | Karna Kundala
POST NATAL CARE/ SUTIKA PARICHARYA
Since the fetus gets its nourishment from the mother’s body during pregnancy, her saptha dhatus decreases. After birth, the mother’s health weakens due to the loss of fluid and blood as well as the emptiness created in her body after the foetus is expelled. After delivery, the mother is called sutika, a term derived from prasuta, the mother’s postnatal period. A special regimen is prescribed for this period to compensate for the loss of fluids, dhathus, and blood during pregnancy and delivery. In Ayurveda, agni is low and vata is vitiated following delivery.
AIMS OF POSTNATAL CARE
Agni deepanam/improve digestion
Yoni shodhanam/purification
Vata shamanam,Vata anulomanam
Stanya jananam/lactation
Regimen
After one week post delivery:
-With balatailam or dhanwantaram tailam, abhyangam is performed.
-Badradarvadi gana drugs are added to snanam-water.
-Snehapanam is the consumption of sneha dravya medicated with panchakolam in accordance with the agni balam.
DIET
After digesting sneha pana, yakagu is medicated with panchakolam.
Yava, Kola, and Kulathham were administered to Yusha.
From the 8th day onward, jeevaniya, madura, and vatahara aushadhas should be taken. Cooked shali and mamsa rasa are best.
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