Abhyanga + Steam | Marma Abhyanga + Steam | Shirodhara | Abhyanga + Shirodhara | Udhwarthana (Powder Massage) | Potli Abhyanga / Kizhi | Kwatha Sweda | Pathra Pinda Sweda | Navarakizhi | Ishtika Sweda | Agni Karma | Vamana | Virechana | Basti | Nasya | Ruthu Shodana | Greeva Basti | Hrudhya Basti | Chakra Basti | Janu Basti | Kati Basti | Merudanda Basti | Nethra Tarpana | Pichu | Lepana | Karna Kundala
Rasayana is a way to attain the highest quality of body tissues, thereby improving one’s quality of life through Ayurveda.
For the promotion of health as well as for the improvement of immune resistance, Rasayana therapy can be given to healthy individuals. A rasayana therapy begins with a series of body purification techniques, followed by herbal formulations to cleanse the body and channels.
Several studies have demonstrated that Rasayana medicines have immunomodulatory, adaptogenic, antioxidant, anti-ageing, nutritive, anabolic, haemopoetic, neuroprotective, and nootropic (enhancing brain function and intelligence) properties. Rasayana therapy consists of numerous types and herbal combinations that are tailored to each individual’s needs.
A Rasayana can be categorised into three types, depending on the desired outcome: