Shirodhara
Shirodhara is an Ayurvedic healing technique that involves having someone pour liquid – usually milk/buttermilk/oil – onto your forehead. It’s often combined with a body, scalp, or head massage.
BENEFITS
- Enhances the central nervous system
- Helps treat psychosomatic diseases like depression
- Relaxes muscular tension
- Balances doshas in the body
- Relieves from depression and anxiety.
- Improves circulation, strength and stamina.
- Strengthens bodily tissues, lubrication of internal organs, bones and joints.
DURATION
45 minutes
Treatment package
3 days/ 7 days / 10 days